by Sarah Matyjasik | Aug 20, 2018 | Mindset
When we start any project, our motivation is usually high. We feel committed to getting in shape, reaching a business goal or learning a new skill. However, once that initial enthusiasm has worn off it can be difficult to sustain your efforts to reach your goal. If...
by Sarah Matyjasik | Aug 20, 2018 | Mindset
The New Year isn’t that far away and if you are like the vast majority of people you will already be thinking about the resolutions you want to set for 2019. Resolutions are simply another word for goals and whether you want to make changes in your health,...
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