Avoiding burnout is a hugely important topic and one that is often overlooked. Sometimes we’re so busy being successful we miss the signs that one or more of the areas in the #strengthmodel  are out of balance:

  • Body 
  • Brain
  • Nutrition
  • Nurture

This in turn affects our overall strength and resilience. 

Mark Terrell works with people who’ve found themselves in a leadership role through their expertise, not their desire to be there, which can lead to possible burnout.

Check out the podcast where Mark & I discuss ‘avoiding burnout’ and share some top tips. Thank you for choosing a great subject Mark!


You can find the podcast on:

iTunes

Stitcher

Spotify