Avoiding burnout is a hugely important topic and one that is often overlooked. Sometimes we’re so busy being successful we miss the signs that one or more of the areas in the #strengthmodel are out of balance:
- Body
- Brain
- Nutrition
- Nurture
This in turn affects our overall strength and resilience.
Mark Terrell works with people who’ve found themselves in a leadership role through their expertise, not their desire to be there, which can lead to possible burnout.
Check out the podcast where Mark & I discuss ‘avoiding burnout’ and share some top tips. Thank you for choosing a great subject Mark!