Times are changing. We are living longer and gone are the days when hitting 40 or 50 meant that problems with health and fitness just go with the territory. Equally, organisations are recognising the benefits of investing in their people’s health and wellbeing, as well as their professional development.
I am hugely passionate about educating and supporting business and career women in all things health and fitness related, to equip them with the knowledge and tools to enable them to make sustainable changes, so that they can be stronger in every area of their life and work.
I offer tailored keynote presentations of varying lengths and interactivity on these subjects.
I cover a range of health, fitness and lifestyle related topics which encourage wellbeing, to find out the options to suit your business needs contact me to discuss.